Sunday, June 5, 2022

Vandana Shiva: Bill Gates’s Book Is Rubbish!

Monday, May 23, 2022

Vegetables From Table Scraps article from the Epoch Times

Friday, May 15, 2020


Wednesday, January 1, 2020

The Secret to Not Getting Old

"In Okinawa, they don't have a word for "retirement." They talk about ikigai, which means "why I wake up in the morning." People think of themselves as being useful into their 90's and even 100's. In Costa Rica, the phrase is plan devida or life plan. In blue zones, the older you get, the more revered you are." quoted from Dan Buettner, Filmmaker and interviewed by Hugh Delehanty of AARP Magazine

The secret to not getting old and having better health is having a reason to get up every morning. Of course, eating healthier, practicing some form of exercise, and socializing all help to slow down the aging process, but without a reason to get up in the morning, all we're doing is existing. So take a moment and start thinking about the things that fuel your soul -- is it gardening, volunteering with animals, or writing your autobiography?

Mary Lou Kersey, SRES®
Real Estate Advisor

ENGEL & VÖLKERS Golden Isles
Engel & Völkers U.S. Holdings, Inc.
100 Redfern Village
Saint Simons, GA  31522
Phone: +1 912 509 2040

A video from your neighborhood realtor

Monday, September 30, 2019

Video - Anti-aging - less pain - less wrinkles!

Wednesday, March 27, 2019

Guacamole on the Go

Monday, November 5, 2018

How to Stop Cravings Fast! Tap Along with Jessica Ortner - The Tapping S...

Saturday, November 3, 2018

Gallbladder Health: Food and Recipes | John Douillard's LifeSpa

Gallbladder Health: Food and Recipes | John Douillard's LifeSpa: In this article, you will find recipes and a foods list for optimal gallbladder health. Gallbladder symptoms are often hard to diagnose because it is an organ that never complains. The symptoms only show up down the road in some other organ.

Wednesday, October 10, 2018

How to Make Dandelion Tincture...a great idea for digestion!