Gifts and Resources

The following are FREE offerings to get you started on your journey to a more harmonious life whatever that may mean for you - whether it's more energy, learning to eat clean food, the mind-body connection, or just sleeping better at night. Whatever your idea of harmony is, I hope you'll find these resources helpful.

Please note that clicking these links will take you to a signup page, which places you on my monthly newsletter list but you can unsubscribe at any time. Also note, your email address is only used for me to stay in touch with you via newsletter - that's it.
10 Ways To Live A Dynamic Life

10 Day Suger Cleanse -
mini program delivered to your inbox

Healthy Eating on the Go!

upcoming courses:

10 Days to Eating More Veggies (focus on a plant-based diet)

My Personal Resources and Favorite Websites

Toxic-Free Home - includes many links to inform you on how to reduce the silent poison - toxins in our homes

Environmental Working Group